A full programme of regular training sessions at Gosling. Riders must book and pay for in advance via our online booking system unless otherwise stated.
All riders and visitors to the track must continue to observe the Behaviour Code (link will open in a separate tab).
Sessions are held at the track at Gosling Sports Park, Welwyn Garden City unless otherwise stated. Track bike hire is available for an additional £5 per session (click on the option when booking).
Any questions, or uncertain which session is right for you/your child? Please take a look the Track Session FAQs page.
Last updated: 18/10/21
|Tuesdays||Open Cyclo-Cross Training 7pm-9pm, from August 10th.|
CX training for experienced riders. Minimum age 14 years old.
|Wednesdays||Road Bikes on The Track (RBOT) 7pm-9pm, from September 15th.|
Open session for competent club riders with a good endurance base, particularly those who race or will be racing on a regular basis.
Off Road Skills Session 7pm-8:30pm.
Novice Improvers session for youth riders aged 10-16 years old.
|Saturdays||Go-Ride Freewheel Session 9am–10:30am |
Novice session for young youth riders aged 6-12 years old.
Off Road Freewheel Session 9am-11:00am.
Novice Improvers session for youth, junior and adult riders aged 9+.
Road Bikes on the Track – Improvers (RBOT) 9am-11am, from September 18th.
An open session for Seniors, Juniors and Youth riders aged 14 and above who wish to improve their group riding skills.
Navigated Off-Road Ride. 9am-11:30am (approx) Seniors, Juniors, U16 and competent U14s by Coach recommendation or invitation. (All riders must be self-sufficient). Click on the link for more details.
|Sundays||Club Run 9:30 from Gosling Sports Park (meet outside the Tennis centre)|
A social group ride with a café stop on the first Sunday of every month (we may increase the frequency of rides if we get decent numbers turning up).
Please check this page regularly for updates.
Please note that all Track sessions are subject to weather conditions and availability of Track coach cover. All of our coaches are volunteers.
Members Turbo/Roller Session
Open Road Bikes on the Track Youth (Monday Evening)
Off Road Skills Session (Wednesday Evening)
Open Cyclo-Cross Training (Tuesday Evening)
Off Road Freewheel Session (Saturday Morning)
Open Road Bikes on the Track Improvers (Saturday Morning)
Open Road Bikes on the Track (Wednesday Evening)