Women’s Improver Session: Off-Road Skills


Off-Road Skills session for women. Building on skills with some elements of cyclo-cross included.

Suitable for those with a mountain or gravel bike

Saturdays 11am-12pm (arrive 10.30am)

Age: 17+ years

Riders are to meet up on the grass banking adjacent to the 5-a-side pitches, above the catch fence.

To add a place for one rider to your basket, select a date and time below, complete the rider details and click “Book Now”.

Welwyn Wheelers members should use the current discount code at checkout

Please provide an emergency contact phone number and details of any medical conditions or other information that the coaches should be aware of


Each session is planned with an overall aim of developing a rider’s confidence, riding in a group dynamic as well as developing fitness.

Helmets and gloves/mitts are compulsory in order to take part in the session – no helmet, no ride. Riders should dress in appropriate clothing for the conditions. If in doubt, it’s always better to dress in too much clothing. Being able to take layers off is preferable to not have anything to put on if it gets cold.

Please ensure that your bike is in good working order before your arrival at the track. Bikes must have working front and rear brakes, gears, and tyres pumped up. It is expected that riders will be self-sufficient during each session, this means bringing a spare inner tube, tyre levers and pump to fix any punctures which may occur, and a multi-tool if you have one.

Numbers are limited to 24 (2 coaches).