Women’s Improver Session: Bikes on Track


An open women’s improver session for all riders who wish to improve their group riding skills and build confidence riding in a bunch. The velodrome track is used as a “rolling road”.

Saturdays 11am-12pm (arrive 10.30am)

Age: 17+ years

For those with road bikes with drop bars or a hybrid bike with straight bars.

All riders must be competent bike handlers and have good base fitness. The Coach will advise if any rider is suitable or not to attend the session.

To add a place for one rider to your basket, select a date and time below, complete the rider details and click “Book Now”.

Welwyn Wheelers members should use the current discount code at checkout

Please provide an emergency contact phone number and details of any medical conditions or other information that the coaches should be aware of


Each session is planned with an overall aim of developing a rider’s confidence, riding in a group dynamic as well as developing fitness.

Helmets and gloves/mitts are compulsory in order to take part in the session – no helmet, no ride. Riders should dress in appropriate clothing for the conditions. If in doubt, it’s always better to dress in too much clothing. Being able to take layers off is preferable to not have anything to put on if it gets cold.

Please ensure that your bike is in good working order before your arrival at the track. Bikes must have working front and rear brakes, gears, and tyres pumped up. It is expected that riders will be self-sufficient during each session, this means bringing a spare inner tube, tyre levers and pump to fix any punctures which may occur, and a multi-tool if you have one.

Numbers are limited to 24 (2 coaches).