Go Ride Freewheel Session (Saturday Morning)
Novice session for young youth riders aged 6-12 years old. Using their own freewheel bikes (mountain or cyclo-cross bikes are best for these sessions as they are conducted on grass as well as hard surfaces) riders will learn all of the vital skills and techniques to help them ride safely and competitively (Go-Ride Races will also form part of the rider progression process.)
Please arrive 10 mins before the scheduled start.
Covid-19 All riders and visitors to the track must observe the Behaviour Code (link will open in a separate tab)
To add a place for one rider to your basket, select a date and time below, complete the rider details and click “Book Now”.
The minimum age for these sessions is 6 years, the sessions are long and get progressively more challenging which is not suitable for very young riders. All riders must be confident and “coachable”. Due to the progressive nature of the sessions you need to ensure that you can commit to having your child attend a number of sessions.
The coach has absolute discretion on whether a child is suitable for the session & will let parents know if their child does not meet the relevant criteria.
Riders MUST be ready to start 10 minutes before the schedules start (e.g. at 8.50am for a 9am session) with their bike in good working order. Meet at the “D” area in the athletics track. Due to the current situation, we are unable to accept latecomers. They must be self-sufficient as parents are not allowed to access the coaching area, unless invited to do so by one of our Coaching Team. A separate designated area will be set up for parents to spectate, respecting social-distancing.
A roadworthy bike – 2 working brakes that the young rider can use, correctly inflated tyres, working gears (If your child cannot yet ride a bike safely using brakes and gears, then this session isn’t suitable for them). No exposed worn handlebar ends! If your child’s bike does not meet these
requirements then they may not be able to take part in the session. A bike, clothing and helmet check will precede the session. Please see the M Check video on how to check your bike. The bike shed will not be open during any session.
- A well-fitting, correctly adjusted helmet that meets BS standards
- Cycle mitts and/or long fingered close fitting gloves. (In the winter it can get very cold!)
- Suitable clothing for the prevailing weather conditions on the day! Specific Cycle clothing preferred.
- No loose fitting garments, especially trousers… Close fitting leggings and several thin layers are
- WATER!!! Each rider should have a drink with them during the session.
This should be a Fun and enjoyable session for all our young riders to gain confidence in their riding
ability and go on to compete in suitable entry level novice races.
Toilets in the main building may or may not be available for club use and will be under the control of Gosling staff. For safety reasons, all children of primary school age MUST be accompanied by a parent/carer when leaving the track. Coaches are not responsible for taking children to the toilet and will not allow them to leave trackside without a parent/carer. Toilets are NOT to be used as a changing facility.
The club Covid-19 Behaviour Code should be adhered to at all times. Any riders not complying will be asked to leave the session.
Numbers are limited to 24 (2 coaches).