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{"ID":541,"SpaceID":6,"PageID":45,"HasCommentsThread":false,"SeoTags":{"OpenGraphTags":[{"ID":"og:title","Name":"Women\u0027s Road Bikes on Track"},{"ID":"og:type","Name":"website"},{"ID":"og:url","Name":"https://www.welwynwheelers.org.uk/Cms/Spaces/ACTIVITIES/Womens+Road+Bikes+on+Track"}],"NonOpenGraphTags":[]},"Path":"Womens+Road+Bikes+on+Track","Title":"Women\u0027s Road Bikes on Track","Author":{"ID":4,"Name":"James Fisher","CompanyName":null,"HasEmail":true},"Version":11,"IsDraft":false,"IsOldVersion":false,"PublicationDate":"18/10/2025 16:56","VersionDescription":"v11 - James Fisher","HideHeader":false,"IsFullWidth":false,"ThemeCode":"ACTIVITIES","BackgroundColour":null,"JumpLinks":[],"Blocks":[{"Columns":[{"Width":4,"WidthClasses":"col-md-4 col-sm-6 col-xs-12","Elements":[{"ID":4285,"Type":"HTML","Content":"\u003c!--KEY INFORMATION--\u003e\n\u003cdiv class=\u0022activity-logo\u0022 style=\u0022margin: 0px\u0022\u003e\n\t\u003cp style=\u0022max-width: 100%; margin-left: auto; margin-right: auto; 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margin: 10px;\u0022\u003e\u003ca href=\u0022https://www.welwynwheelers.org.uk/Events/Calendar\u0022 class=\u0022btn btn-primary\u0022\u003eFULL EVENTS CALENDAR\u003c/a\u003e\u003ca href=\u0022https://www.welwynwheelers.org.uk/Cms/Spaces/ACTIVITIES/Our+Activities+at+a+Glance\u0022 class=\u0022btn btn-primary\u0022 style=\u0022margin: 10px;\u0022\u003eBACK TO ACTIVITIES\u003c/a\u003e\u003c/p\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"FontSize":null,"LineHeight":null,"RequiresLoggedInUser":false,"BottomMargin":0,"PaddingLeft":"0px","PaddingTop":"0px","PaddingRight":"0px","PaddingBottom":"0px","PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true,"CssClass":null,"PageLinkName":null,"PageLinkCaption":null},"ComponentCode":null,"ComponentError":null,"BottomMargin":"0px","PaddingLeft":"0px","PaddingTop":"0px","PaddingRight":"0px","PaddingBottom":"0px","CssClass":null,"ResponsiveClasses":"","PageLinkName":null,"PageLinkCaption":null,"Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":"","Tint":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"Caption":{"IsActive":false,"Text":null,"SubText":null,"Font":{"Size":null,"Colour":null},"SubFont":{"Size":null,"Colour":null},"Alignment":null,"Position":null,"Margin":null,"BackgroundColour":null,"Blur":false,"Hover":false},"AltText":null,"LinkURL":null,"BottomMargin":0,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true,"CssClass":null,"PageLinkName":null,"PageLinkCaption":null},"IgnoreCache":false}]},{"Width":8,"WidthClasses":"col-md-8 col-sm-12 col-xs-12","Elements":[{"ID":4287,"Type":"HTML","Content":"\u003cp style=\u0022line-height: 1.5;\u0022\u003e\u003cspan style=\u0022font-size: 18px;\u0022\u003e\u003cspan style=\u0022font-size: 20px; color: #06A147;\u0022\u003eWeekly road bike sessions from the safety\u0026nbsp;of our floodlit track during winter months for women.\u0026nbsp;All ability levels are welcomed in these supportive sessions.\u003c/span\u003e\u003c/span\u003e\u0026nbsp;\u003c/p\u003e\n\u003cp style=\u0022line-height: 1.5;\u0022\u003e\u003cstrong\u003eMonday 6\u003csup\u003eth\u003c/sup\u003e October – Monday 15\u003csup\u003eth\u003c/sup\u003e December. \u003c/strong\u003e(2026 dates TBC)\u003c/p\u003e\n\u003cp style=\u0022line-height: 1.5;\u0022\u003eCoached sessions exclusively for women, which will include a warm up, an endurance session and will develop both technical aspects of bike riding and be fitness based. During a session expect to ride in a group, as well as take part in sprints, solo and team efforts.\u003c/p\u003e\n\u003cp\u003eThese sessions are suitable for women new to the sport to develop skill as well as experienced riders who wish to maintain fitness over the winter months when the roads become less enjoyable.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eYou will be able to leave additional layers at the side of the track after the warmup, or bring additional layers with you, we intend to run these sessions, rain or shine! With a final decision on conditions made by our BC qualified coaches. 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