Home arrow News arrow Wednesday Track Training
Wednesday Track Training PDF Print E-mail
Written by Welwyn Coaching Group   
Monday, 28 April 2008

Wednesday Training – Further Update

As of Wednesday July 9th the focus of the Clubs Wednesday Night training sessions will again be changed.

From the 9th youth riders will again be welcome on the basis that they have entered/intend to enter the Youth Track National Championships at Newport in August. Closing Date for entries is July 27th, with events being on: August 17th U-12 & August 22nd U-14. U-16 events run throughout that week

Due to the entry criteria of the National Track Championships these sessions are not open to Youth E riders (U-8). For all others we must insist on a commitment to ride the Champs so that we can focus on those riders in the time available.

For youth riders we will focus on: Standing Starts, Pursuit and Time Trial efforts working both solo and behind a pacer. We will also do some sprint work.

For senior riders we will start work on the Team Pursuit for the Divisional Championships (September 21st). Yes it’s a long way off but we would like to get as much time as possible riding together before the champs. The general idea is that we look to pick teams, would like at least three, who can work together on a regular basis so as to improve technique, as well as working behind the derny to improve speed.

Suggested squads have been posted in the members area (see Club Racing & Training), but anyone who is interested in riding please let us know.
 
< Prev   Next >

Clubmark & Go-Ride

Welwyn Wheelers Cycling Club is a Clubmark and British Cycling Go-Ride accredited club 

Please click here to find out more.

Join us!

If you're interested in finding out more about the club, just get in touch. Or, if you're ready to join straightaway just click here.

New to cycling?

Click here for our beginner's guide to cycle sport.

Welwyn Track League

Check the Welwyn TL overall league standings and weekly results.

Upcoming events

Eastern Region Go-ride session #4 - CANCELLED
September 6, 2008, 9:30 am - 12:30 pm
Eastern Region Go-ride sess...
Norlond TT F1/25 - Club 25
September 7, 2008, 7:00 am - 11:00 am
Norlond 25m TT - F1/25. Eve...
Open Welwyn Track Training 2008
September 8, 2008, 7:00 pm - 7:00 pm
Track training 19:00-21:00 ...
Welwyn Track League
September 12, 2008, 7:15 pm - 7:15 pm
Welwyn Track League tales p...
WW Go-ride Saturday club
September 13, 2008, 9:00 am - 11:15 am
Welwyn Wheelers Go-ride Sat...